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 Class Descriptions

Dance with Me

Ages 18mo

to 3yrs

30 min

This family time class teaches children through music. The predictable class format encourages independent participation through the use of song, musical instruments and rhythms all while enabling social, motor, language and cognitive skills. (parent/child participation class)

music with Me

Ages 3mo

to 5yrs

30 min

 (parent/child participation class)    **DROP IN CLASS

A fun introduction to colors, numbers, letter recognition and peer engagement! Each music selection has its own unique way of teaching your child something new. This class utilizes instruments, props, and interactive songs to encourage your child to learn and grow! 

Play Gym                   **DROP IN CLASS

walking 

to 5yrs

45 min

Spend quality time jumping and moving with your child. Play Gym is an unstructured class where the child is accompanied by a parent or guardian. Child will get a head start on developing gross motor skills, coordination, listening skills, and interactive play in a fun and safe environment. Our Play Gym is a great meet up place for 

moms / dads to connect with other local families. Children will have the opportunity to use the balance beams, bars, mats, trampoline, and our very popular foam pit.

Toddler Dance

Ages 2 - 3

30 min

This is the first introduction to music, song and dance.  Children are engaged in song and dance with the use of props that assist in developing both gross and fine motor skills. Unlike Dance with Me, adults will not enter the studio with the child.

Preschool Dance

Ages 3 - 4

45 min

This class will build and continue to assist in developing fine and gross motor skills through song and dance with various props.  Students will be introduced to the fundamentals of Ballet and Tap technique, while building social skills, confidence and independence.

Preschool Gymnastics *

Ages 3 - 4

45 min

A structured class where children develop self confidence being in the gym without a parent or guardian. Gymnasts will learn the basic elements of vault, bars, beam, trampoline, and floor on our specialized preschool equipment. This class enhances coordination, listening skills, taking turn, and interactive play in a fun, upbeat environment that is catered to preschool development. Your child will enjoy physical fitness and be encouraged to take on new challenges while making new friends along the way.

*Students must be potty trained to be able to participate in this class. 

Ballet

Ages 5 +

45 min

The foundation and strength behind all dance training.  Beginning with barre, center work, adagio and petite allegro, leading to grand allegro. Students will be guided, encouraged and challenged.  Here, students will build their technical skill, confidence, and style while discovering their own artistry within the study of Ballet.

Mini: Ages 5 - 7              Junior: Ages 8-11          Teen: Ages 12+

Jazz

Ages 5 +

45 min

The history of jazz dates back bringing influence from African American roots, Vaudeville, and Broadway.  Jazz today, while influenced by various eras and cultures, pays homage while constantly introducing new techniques and teachings.  Students will learn various styles and techniques while enrolled in jazz.

Mini: Ages 5 - 7              Junior: Ages 8-11          Teen: Ages 12+

Tap

Ages 5 +

45 min

The complexity of rhythms and intricacy of the footwork creates a percussive sound of its own.  Students in tap will acquire knowledge from basic steps and rhythms, to counting music and using syncopation of sounds. A challenge for the mind and body, tap allows students to be their own instrument.

Mini: Ages 5 - 7              Junior: Ages 8-11          Teen: Ages 12+

Combo

Ages 5 +

45 min

This class is an excellent introduction to the core technical dance genres; tap, jazz and ballet. Students will spend time building technical skill, confidence and knowledge, while discovering their own artistry among various styles.

Mini: Ages 5 - 7              Junior: Ages 8-11          Teen: Ages 12+

Stars (beginner Gymnastics) *

Ages 5 +

1 Hour

Gymnast will learn the fundamentals of gymnastics with focus on Olympic events such as beam, bars, vault, and floor routine. Students will improve fitness, flexibility, and strength. Our experienced Coaching staff will evaluate each gymnast twice throughout the year to be sure that they are being challenged appropriately.

Various times and age groups available. 

Hip-Hop

Ages 5 +

45 min

Originating from the lifestyle and culture in the Bronx, NY in the 70s, through Popping and Locking, B-boying/girling, and Social Dance. Students will gain knowledge and history of Hip-Hop and it's roots.  This high-energy class will encourage students to bring their own individual style and personality to each movement.

Mini: Ages 5 - 7              Junior: Ages 8-11          Teen: Ages 12+

Contemporary

Ages 8 +

45 min

Influenced by Ballet, Jazz and Modern styles, Contemporary Dance allows freedom of movement and expression.  This dynamic movement portrays the world through the eyes of a dancer, exploring improvisation and self-expression.

                                       Junior: Ages 8-11          Teen: Ages 12+

rising stars (intermediate gymnastics) *

Ages 5 +

1.5 Hours

This class is for the Gymnast that has progressed beyond basic gymnastics skill and is ready for a greater challenge. They will progress to learning more advanced skills and perfecting form and technique.  Gymnasts will practice putting tricks together and mastering routines. 

Various times and age groups available.

Musical Theater

Ages 8 +

45 min

With influence from Jazz Dance, this class will explore the Broadway style through movement and interpretation of the music as well as pantomime, body and spatial awareness!

                                       Junior: Ages 8-11          Teen: Ages 12+

Acrobatic Arts

Ages 5 +

45 min

This program is based on safe and effective progressions with proven results in five divisions of AcroDance: Flexibility, Strength, Balancing, Limbering and Tumbling.   Great class for cheerleaders, and dancers and gymnasts alike!

Mini: Ages 5 - 7              Junior: Ages 8-11          Teen: Ages 12+

Shooting Star (advanced Gymnastics) *

Ages 5 +

1.5 Hours

This class is for the Gymnast that has mastered basic gymnastics skill.  This program will require a greater level of dedication and effort from the gymnast. They will progress to learning more advanced skills and perfecting form and technique. Gymnasts will practice putting tricks together and mastering routines in preparation for level 3. Various times and age groups available.

Cheer Dance

Ages 5 +

45 min

This class will focus on the basic fundamentals of cheerleading such as motion technique, jumps, and cheer dance. Students will gain knowledge of proper safety techniques, and are ensured a safe learning environment. The goal of this class is to develop healthy self esteem, teamwork, strength, stamina, flexibility and voice control. Students will be given their own pair of studio colored Poms to bring with them each week to class for COVID health safety.

Mini: Ages 5 - 7              Junior: Ages 8-11          Teen: Ages 12+

Tumbling

Ages 7 +

1 Hour

In this class students concentrate on mastering floor skills. They will have use of our spring floor, inclines, tumble track and foam pit. All abilities are welcome in this class, no experience necessary. This class is great for cheerleaders!

Performance Team Ambassadors

Ages 12 +

1.5 Hrs wk

Kaleidoscope Performance Dance Team. This is the "face" of KODG dance, in the community. 30min of this class will be spent teaching Youth to look beyond the scope, and give back to the community. Youth will focus on, and plan activities such as the studio's holiday giving tree, planning performances for the local nursing homes, running coat drives, can drives, performing at local high school/middle/elementary school fundraisers, etc. The remainder of class time will be spent working on choreography, technique and performance practice. All Youth enrolled in this class will be required to take an additional core tech class (a tap, jazz, or ballet class). 

USA Xcel Competitive  Gymnastics *

Ages 6 +

5 Hrs wk

Kaleidoscope Xcel Gymnastics Team participates in USA Gymnastics sanctioned competition.Our team program runs July-June. Gymnast are required to train 2 days per week, 12 months per year. Please call or email for more information to see if Xcel is right for you! (invite only)

Open gym               **DROP IN CLASS

Ages 5 +

1 Hour

 This one hour class is open to members and non-members regardless of ability. During this supervised non-instructional hour you can explore our gym, jump down our tumble track into our foam pit, and meet new people. How you use this hour is up to you! Build up your muscles, play with your friends, or enhance your gymnastics skills!

Country Line Dancing

Ages 18+

45 min

Whether you are a country music lover, are missing country night, or simply looking for something new to shake up your workout routine... THIS is the class for you! A fun way to dance socially without a partner. Young and old, men and women, athletes and couch potatoes–anyone can have a great time. Just bring your two left feet, because in line dancing there are no mistakes! If you’ve never line danced before or have only done a few classes, this is the place for you. We’ll start from the very beginning, with simple dances that teach you the basic building blocks of line dancing. Lots of practice, and we’ll teach each dance. No experience needed. You’ll get low-impact exercise as we dance to (mostly) country western music. Cowboy boots or tennis shoes, it doesn’t matter! Throw on whatever you’ve got and come join us in learning the latest country line dances, and some classics too! Drop in for $15 a class, or join us every week for just $40 a month.

Gentle Flow Yoga

Ages 18 +

45 min

Gentle Flow yoga is a slow  flow. It is a mixture of gentle stretching, strengthening movements in a sequence and connecting your breath to your movement. Awareness of your breath helps to calm the mind and helps you to move deeper into the stretch.

Adult Classes

Ages 18 +

45 min

Every week a different style! Tap, Hip-Hop, Ballet, Jazz, Modern, Contemporary and more! Sign up for the entire month or drop in week to week! The choice is yours. Make sure you are following us on all social media to stay completely up to date to what is being offered each week, otherwise you may miss our superstar guest appearances!

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*Gymnasts will be evaluated twice throughout the year based on the outline of the USA Gymnastics Entry and Mobility Chart to be sure the are being challenged appropriately.

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